Barefoot Running — The Ultimate Low-Tech Exercise (Part 2 of 2)

This post is about running and comes with a disclaimer. I am not a medical doctor nor does a Ph.D. in anthropology qualify me to give out exercise advice. Use the following information at your own risk. Consult with a health-care professional before you hurt yourself. Thanks — Scott Johnson Yesterday, I wrote about the … More Barefoot Running — The Ultimate Low-Tech Exercise (Part 2 of 2)

Barefoot Running — The Ultimate Low-Tech Exercise (Part 1 of 2)

This post is about running and comes with a disclaimer. I am not a medical doctor nor does a Ph.D. in anthropology qualify me to give out exercise advice. Use the following information at your own risk. Consult with a health-care professional before you hurt yourself. Thanks — Scott Johnson I switched to barefoot-style running … More Barefoot Running — The Ultimate Low-Tech Exercise (Part 1 of 2)